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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 384.1
  • Total Fat 20.4 g
  • Saturated Fat 12.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 80.0 mg
  • Sodium 106.5 mg
  • Potassium 465.4 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 2.9 g
  • Sugars 5.5 g
  • Protein 10.3 g
  • Vitamin A 25.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.3 %
  • Vitamin C 71.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 28.5 %
  • Copper 6.1 %
  • Folate 11.5 %
  • Iron 3.8 %
  • Magnesium 8.1 %
  • Manganese 12.1 %
  • Niacin 3.0 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 6.4 %
  • Riboflavin 3.7 %
  • Selenium 0.6 %
  • Thiamin 6.1 %
  • Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterranian Cucumber Salad

View the full Mediterranian Cucumber Salad Recipe & Instructions
Submitted by: ALICEBEADS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranian Cucumber Salad

320 calories of Dana Labna, (8 tbsp)

27 calories of Cucumber (with peel), (2 cup slices)

22 calories of Onions, raw, (0.50 cup, sliced)

15 calories of Lemon Juice, (0.25 cup)

0 calories of mint, (1 tbsp)


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