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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 231.9
  • Total Fat 5.4 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 3.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 20.0 mg
  • Sodium 97.4 mg
  • Potassium 789.7 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 17.7 g
  • Sugars 7.3 g
  • Protein 11.9 g
  • Vitamin A 140.7 %
  • Vitamin B-12 130.0 %
  • Vitamin B-6 137.4 %
  • Vitamin C 316.8 %
  • Vitamin D 0.0 %
  • Vitamin E 281.6 %
  • Calcium 14.8 %
  • Copper 9.7 %
  • Folate 30.4 %
  • Iron 16.1 %
  • Magnesium 14.8 %
  • Manganese 41.9 %
  • Niacin 140.6 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 16.0 %
  • Riboflavin 140.8 %
  • Selenium 1.8 %
  • Thiamin 135.0 %
  • Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Elle's FRS Green Peach Smoothie

View the full Elle's FRS Green Peach Smoothie Recipe & Instructions
Submitted by: LOSEITELLE
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elle's FRS Green Peach Smoothie

73 calories of Peaches, fresh, (1 cup slices)

70 calories of Chia Seed 13 grams (Mila By www.lifemax.net/yairgortler), (1 serving)

50 calories of Designer Whey Protein Powder, Vanilla Bean, (17 gram(s))

25 calories of FRS - Low Cal Peach Manto, (1 serving)

14 calories of Spinach, fresh, (2 cup)


No nutrition or calorie comments found.