Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 332.1
  Total Fat 21.1 g
      Saturated Fat 9.0 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 7.0 g
  Cholesterol 59.2 mg
  Sodium 93.8 mg
  Potassium 584.7 mg
  Total Carbohydrate 25.1 g
      Dietary Fiber 4.3 g
      Sugars 1.8 g
  Protein 13.3 g
  Vitamin A 3.6 %
  Vitamin B-12 25.0 %
  Vitamin B-6 10.0 %
  Vitamin C 24.6 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 2.5 %
  Copper 5.2 %
  Folate 2.6 %
  Iron 10.9 %
  Magnesium 8.5 %
  Manganese 21.7 %
  Niacin 16.7 %
  Pantothenic Acid     3.5 %
  Phosphorus     11.9 %
  Riboflavin 6.4 %
  Selenium 11.0 %
  Thiamin 4.2 %
  Zinc 15.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sulu Kofte - Turkish Meatball and Potato Stew

View the full Sulu Kofte - Turkish Meatball and Potato Stew Recipe & Instructions
Submitted by: KITTYKAT_MEOW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sulu Kofte - Turkish Meatball and Potato Stew

176 calories of Ground beef, (2 oz)

50 calories of Green Giant Golden Potatoes, (0.50 serving)

43 calories of Bulgur, dry, (0.09 cup)

38 calories of S+S Salted Butter, (0.38 tbsp)

16 calories of Mazola Vegetable Oil, (0.13 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Gold Medal All Purpose Enriched Flour, (0.01 cup)

2 calories of Tomato Paste, (0.01 cup)

0 calories of Water, tap, (0.63 cup (8 fl oz))


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