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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 274.0
  Total Fat 6.9 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 45.4 mg
  Sodium 982.5 mg
  Potassium 66.3 mg
  Total Carbohydrate 38.3 g
      Dietary Fiber 4.7 g
      Sugars 2.2 g
  Protein 14.3 g
  Vitamin A 0.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.8 %
  Vitamin C 1.9 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 4.6 %
  Copper 2.7 %
  Folate 2.3 %
  Iron 14.6 %
  Magnesium 1.4 %
  Manganese 1.7 %
  Niacin 0.3 %
  Pantothenic Acid     0.9 %
  Phosphorus     1.5 %
  Riboflavin 0.9 %
  Selenium 4.2 %
  Thiamin 0.5 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beef and noodles (vegetarian)

View the full Beef and noodles (vegetarian) Recipe & Instructions
Submitted by: JENNY160

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and noodles (vegetarian)

147 calories of Kluski Noodles, (0.67 cup)

63 calories of Gardein Beefless Tips, (0.42 serving)

42 calories of Campbell's Cream of Mushroom Soup (condensed), (0.21 cup)

7 calories of Vegetable Base, Better than Bouillon, Reduced Sodium, (0.67 tsp)

6 calories of Mushrooms, canned, (18.83 grams)

5 calories of black pepper, coarse ground, (0.33 tsp)

5 calories of Onions, raw, (0.17 small)

1 calories of Canola Oil Cooking spray, (0.08 gram(s))

0 calories of Water, tap, (1.33 cup (8 fl oz))


No nutrition or calorie comments found.