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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 128.2
  • Total Fat 1.3 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 2.7 mg
  • Potassium 204.6 mg
  • Total Carbohydrate 22.3 g
  • Dietary Fiber 3.4 g
  • Sugars 12.6 g
  • Protein 7.5 g
  • Vitamin A 2.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.4 %
  • Vitamin C 17.7 %
  • Vitamin D 0.0 %
  • Vitamin E 2.2 %
  • Calcium 1.9 %
  • Copper 5.4 %
  • Folate 2.9 %
  • Iron 4.5 %
  • Magnesium 6.0 %
  • Manganese 36.3 %
  • Niacin 1.9 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 4.5 %
  • Riboflavin 3.2 %
  • Selenium 0.8 %
  • Thiamin 7.0 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BEST HEALTH DRINK RECIPE FOR OPTIMUM HEALTH

View the full BEST HEALTH DRINK RECIPE FOR OPTIMUM HEALTH Recipe & Instructions
Submitted by: SHESLIMZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BEST HEALTH DRINK RECIPE FOR OPTIMUM HEALTH

26 calories of protein powder, (0.17 serving)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

14 calories of Blueberries, fresh, (0.17 cup)

12 calories of Oats, Quaker, (0.04 cup)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

11 calories of Honey, (0.17 tbsp)

9 calories of Apples, fresh with skin, (0.17 small (2-1/2" dia) (approx 4 per lb))

8 calories of Watermelon, (0.17 cup, balls)

7 calories of Pineapple, fresh, (0.17 slice (3-1/2" dia x 3/4" thick))

6 calories of rice bran powder, (0.17 tbsp)

6 calories of brewer's yeast Twinlab, (0.17 tbsp)

1 calories of alfalfa powder, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Nectar D' OR liquid chelate drink, (0.17 tbsp)


No nutrition or calorie comments found.