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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 727.3
  Total Fat 45.2 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 8.8 g
      Monounsaturated Fat 18.7 g
  Cholesterol 34.5 mg
  Sodium 782.1 mg
  Potassium 686.8 mg
  Total Carbohydrate 49.2 g
      Dietary Fiber 21.5 g
      Sugars 17.3 g
  Protein 37.4 g
  Vitamin A 9.6 %
  Vitamin B-12 11.9 %
  Vitamin B-6 11.9 %
  Vitamin C 8.5 %
  Vitamin D 12.5 %
  Vitamin E 53.1 %
  Calcium 36.7 %
  Copper 37.4 %
  Folate 20.5 %
  Iron 29.1 %
  Magnesium 32.8 %
  Manganese 181.1 %
  Niacin 13.9 %
  Pantothenic Acid     7.7 %
  Phosphorus     38.3 %
  Riboflavin 24.0 %
  Selenium 17.0 %
  Thiamin 19.3 %
  Zinc 18.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cale's Shake Formula

View the full Cale's Shake Formula Recipe & Instructions
Submitted by: ELIBABES
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cale's Shake Formula

206 calories of Pecans, (0.25 cup, chopped)

140 calories of Flax meal, (4 tbsp)

98 calories of Almond Butter, (1 tbsp)

97 calories of Blackberries, frozen (unsweetened), (1 cup, unthawed)

82 calories of Cottage Cheese, 1% Milkfat, (0.50 cup (not packed))

60 calories of PGX SATISFAST Whey Protein (Daily Pre-Meal Protein Drink Mix) French Vanilla - 238g, (17 gram(s))

23 calories of Dark Frozen Cherries, (0.25 cup)

20 calories of Almond Milk, Almond Breeze Unsweetened, Blue Diamond, (0.50 cup)


No nutrition or calorie comments found.