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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 366.9
  Total Fat 20.5 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 5.1 g
      Monounsaturated Fat 8.0 g
  Cholesterol 0.0 mg
  Sodium 376.5 mg
  Potassium 1,196.2 mg
  Total Carbohydrate 42.5 g
      Dietary Fiber 8.6 g
      Sugars 18.5 g
  Protein 12.0 g
  Vitamin A 277.8 %
  Vitamin B-12 3.3 %
  Vitamin B-6 53.5 %
  Vitamin C 84.6 %
  Vitamin D 25.0 %
  Vitamin E 55.8 %
  Calcium 39.4 %
  Copper 23.0 %
  Folate 16.0 %
  Iron 17.0 %
  Magnesium 30.7 %
  Manganese 58.1 %
  Niacin 27.7 %
  Pantothenic Acid     7.1 %
  Phosphorus     17.7 %
  Riboflavin 14.6 %
  Selenium 6.8 %
  Thiamin 9.2 %
  Zinc 9.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Green Dreams PB Banana Breakfast Smoothie

View the full Green Dreams PB Banana Breakfast Smoothie Recipe & Instructions
Submitted by: GREENDREAMS313

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Dreams PB Banana Breakfast Smoothie

180 calories of Peanut Butter, chunk style, (2 tbsp)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)

27 calories of Kale, (0.75 cup, chopped)

3 calories of Maine Coast Sea Vegetable Dulse Leaves {7g=1/3c}, (1 gram(s))


No nutrition or calorie comments found.