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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 263.7
  • Total Fat 7.3 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 838.1 mg
  • Potassium 1,227.4 mg
  • Total Carbohydrate 45.6 g
  • Dietary Fiber 6.6 g
  • Sugars 2.1 g
  • Protein 5.6 g
  • Vitamin A 85.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 32.0 %
  • Vitamin C 314.4 %
  • Vitamin D 0.0 %
  • Vitamin E 7.5 %
  • Calcium 4.5 %
  • Copper 19.2 %
  • Folate 17.5 %
  • Iron 11.8 %
  • Magnesium 15.6 %
  • Manganese 25.0 %
  • Niacin 14.7 %
  • Pantothenic Acid 7.4 %
  • Phosphorus 17.1 %
  • Riboflavin 6.1 %
  • Selenium 2.5 %
  • Thiamin 17.0 %
  • Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Obrien Potatoes

View the full Obrien Potatoes Recipe & Instructions
Submitted by: ANNCAPRI1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Obrien Potatoes

149 calories of Red Potato, (213 grams)

60 calories of Olive Oil, (0.50 tbsp)

30 calories of Onions, raw, (0.50 cup, chopped)

20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.25 tsp)

0 calories of 1/4 tsp garlic salt, (1 serving)


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