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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 113.4
  Total Fat 0.9 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 20.7 mg
  Potassium 655.7 mg
  Total Carbohydrate 24.8 g
      Dietary Fiber 4.0 g
      Sugars 10.6 g
  Protein 3.0 g
  Vitamin A 20.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 14.0 %
  Vitamin C 40.7 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 4.4 %
  Copper 13.2 %
  Folate 14.4 %
  Iron 6.5 %
  Magnesium 10.6 %
  Manganese 18.4 %
  Niacin 5.5 %
  Pantothenic Acid     8.2 %
  Phosphorus     9.2 %
  Riboflavin 7.4 %
  Selenium 1.7 %
  Thiamin 11.1 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cucumber and Tomato Salad

View the full Cucumber and Tomato Salad Recipe & Instructions
Submitted by: NMEYER72

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber and Tomato Salad

32 calories of Granulated Sugar, (2 tsp)

31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)

27 calories of Onions, raw, (1 small)

19 calories of Cucumber (peeled), (1 small (6-3/8" long))

4 calories of Vinegar: White Vinegar, (2 tbsp)


No nutrition or calorie comments found.