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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 43.6
  Total Fat 0.9 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 42.1 mg
  Potassium 424.3 mg
  Total Carbohydrate 7.8 g
      Dietary Fiber 3.5 g
      Sugars 0.2 g
  Protein 2.9 g
  Vitamin A 0.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 15.5 %
  Vitamin C 108.3 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 3.1 %
  Copper 2.9 %
  Folate 20.0 %
  Iron 3.4 %
  Magnesium 5.3 %
  Manganese 10.9 %
  Niacin 3.7 %
  Pantothenic Acid     9.1 %
  Phosphorus     6.2 %
  Riboflavin 5.2 %
  Selenium 1.2 %
  Thiamin 5.3 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cauliflower Soup

View the full Cauliflower Soup Recipe & Instructions
Submitted by: NILANDHOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Soup

36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))

7 calories of tesco half fat creme fraiche per 100ml, (0.04 serving)

2 calories of Oxo Chicken Stock Cube, (0.17 serving)


No nutrition or calorie comments found.