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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 167.3
  Total Fat 10.3 g
      Saturated Fat 4.3 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 3.9 g
  Cholesterol 26.0 mg
  Sodium 416.9 mg
  Potassium 150.0 mg
  Total Carbohydrate 10.5 g
      Dietary Fiber 0.2 g
      Sugars 4.0 g
  Protein 7.7 g
  Vitamin A 3.1 %
  Vitamin B-12 2.1 %
  Vitamin B-6 2.0 %
  Vitamin C 1.1 %
  Vitamin D 0.6 %
  Vitamin E 4.3 %
  Calcium 16.7 %
  Copper 1.2 %
  Folate 3.2 %
  Iron 2.8 %
  Magnesium 2.4 %
  Manganese 5.2 %
  Niacin 3.3 %
  Pantothenic Acid     2.1 %
  Phosphorus     7.5 %
  Riboflavin 9.1 %
  Selenium 2.6 %
  Thiamin 5.2 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Quiche Lorraine

View the full Quiche Lorraine Recipe & Instructions
Submitted by: NEALSNEWS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quiche Lorraine

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

30 calories of Milk, canned, evaporated, (0.09 cup)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)

11 calories of Southwest Egg Beaters (3 Tbsp.), (0.56 serving)

4 calories of Egg, fresh, whole, raw, (0.06 large)

1 calories of Onions, raw, (0.02 cup, chopped)

0 calories of Granulated Sugar, (0.02 tsp)

0 calories of Pepper, red or cayenne, (0.01 tsp)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.