Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 394.3
  Total Fat 25.3 g
      Saturated Fat 11.5 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 7.7 g
  Cholesterol 93.8 mg
  Sodium 477.9 mg
  Potassium 629.7 mg
  Total Carbohydrate 15.2 g
      Dietary Fiber 3.1 g
      Sugars 7.0 g
  Protein 27.1 g
  Vitamin A 14.5 %
  Vitamin B-12 8.9 %
  Vitamin B-6 28.5 %
  Vitamin C 43.8 %
  Vitamin D 0.0 %
  Vitamin E 5.1 %
  Calcium 28.3 %
  Copper 7.3 %
  Folate 14.9 %
  Iron 5.6 %
  Magnesium 11.6 %
  Manganese 4.8 %
  Niacin 46.7 %
  Pantothenic Acid     16.0 %
  Phosphorus     24.3 %
  Riboflavin 14.4 %
  Selenium 21.9 %
  Thiamin 13.7 %
  Zinc 9.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CHICKEN ACAPULCO

View the full CHICKEN ACAPULCO Recipe & Instructions
Submitted by: JANMHUNTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CHICKEN ACAPULCO

100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)

86 calories of Chicken Breast (cooked), no skin, (1 unit (yield from 1 lb ready-to-cook chicken))

82 calories of Sour Cream, reduced fat, (0.25 cup)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))

27 calories of Orange Juice, (0.25 cup)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

3 calories of Sauce, Pace Picante Sauce, (0.75 serving)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)


No nutrition or calorie comments found.


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