Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 294.1
  Total Fat 8.6 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 3.3 g
  Cholesterol 50.7 mg
  Sodium 1,019.0 mg
  Potassium 874.6 mg
  Total Carbohydrate 31.7 g
      Dietary Fiber 10.6 g
      Sugars 3.0 g
  Protein 23.4 g
  Vitamin A 6.5 %
  Vitamin B-12 11.8 %
  Vitamin B-6 19.0 %
  Vitamin C 19.7 %
  Vitamin D 0.0 %
  Vitamin E 6.0 %
  Calcium 6.8 %
  Copper 19.4 %
  Folate 35.6 %
  Iron 23.7 %
  Magnesium 18.8 %
  Manganese 28.8 %
  Niacin 19.9 %
  Pantothenic Acid     8.3 %
  Phosphorus     27.4 %
  Riboflavin 16.0 %
  Selenium 29.9 %
  Thiamin 15.4 %
  Zinc 22.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Superbowl Chilli

View the full Superbowl Chilli Recipe & Instructions
Submitted by: CRAFTYMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Superbowl Chilli

68 calories of Beans, pinto, (0.29 cup)

63 calories of Ground Beef (lean), (0.08 unit, cooked (yield from 1 lb raw meat))

63 calories of Beans, red kidney, (0.29 cup)

62 calories of Ground Turkey, (0.08 unit, yield from 1 lb raw)

23 calories of Tomato Sauce, (0.29 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Tomatoes, red, ripe, raw, year round average, (0.08 medium whole (2-3/5" dia))

1 calories of Green Chili Peppers, canned, (0.04 cup)

0 calories of Celery, raw, (0.02 cup, diced)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


Nutrition & Calorie Comments  

I found this recipe online a while back and have been making it ever since. It's really good. One of the reasons I like it so much is that you don't have to use one of those packaged chili mixes, you actually use chili powder! You can control the salt that way. Thanks for posting! Submitted by:
601SGIRL
(11/20/08)
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