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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 290.3
  • Total Fat 11.5 g
  • Saturated Fat 5.6 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 2.7 g
  • Cholesterol 57.5 mg
  • Sodium 665.9 mg
  • Potassium 124.2 mg
  • Total Carbohydrate 39.6 g
  • Dietary Fiber 2.3 g
  • Sugars 2.1 g
  • Protein 11.2 g
  • Vitamin A 8.9 %
  • Vitamin B-12 1.8 %
  • Vitamin B-6 3.4 %
  • Vitamin C 3.4 %
  • Vitamin D 0.7 %
  • Vitamin E 1.0 %
  • Calcium 2.3 %
  • Copper 3.7 %
  • Folate 1.7 %
  • Iron 14.4 %
  • Magnesium 2.1 %
  • Manganese 2.5 %
  • Niacin 1.0 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 3.5 %
  • Riboflavin 4.6 %
  • Selenium 4.8 %
  • Thiamin 1.0 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chorizo Empanadas

View the full Chorizo Empanadas Recipe & Instructions
Submitted by: MARITZABAEZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chorizo Empanadas

170 calories of empanada dough, (1 serving)

40 calories of Raisins, golden seedless, (0.08 cup, packed)

36 calories of Logans Sausage Chorizo (1 link), (0.30 serving)

29 calories of Green Olives, (20 grams)

8 calories of Hard Boiled Egg, (0.10 large)

7 calories of Egg, fresh, whole, raw, (0.10 large)

3 calories of Onions, raw, (0.10 small)

0 calories of Pepper, black, (0.10 dash)

0 calories of Salt, (0.10 dash)


Nutrition & Calorie Comments  

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