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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 76.7
  Total Fat 1.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.3 g
  Cholesterol 1.7 mg
  Sodium 68.4 mg
  Potassium 86.1 mg
  Total Carbohydrate 13.7 g
      Dietary Fiber 4.3 g
      Sugars 7.9 g
  Protein 3.8 g
  Vitamin A 0.5 %
  Vitamin B-12 1.7 %
  Vitamin B-6 1.3 %
  Vitamin C 4.4 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 2.6 %
  Copper 1.1 %
  Folate 0.3 %
  Iron 0.6 %
  Magnesium 1.3 %
  Manganese 1.6 %
  Niacin 0.2 %
  Pantothenic Acid     1.2 %
  Phosphorus     2.6 %
  Riboflavin 2.6 %
  Selenium 0.2 %
  Thiamin 1.2 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in MAKEOVER: Broccoli Slaw with Apple (by DMATTISON)

View the full MAKEOVER: Broccoli Slaw with Apple (by DMATTISON) Recipe & Instructions
Submitted by: DMATTISON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MAKEOVER: Broccoli Slaw with Apple (by DMATTISON)

25 calories of Broccoli Slaw, (3.33 oz)

24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))

15 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.33 tbsp)

9 calories of Oikos Organic Greek Yogurt, Plain, (0.67 oz)

1 calories of Cider Vinegar, (0.33 tbsp)


No nutrition or calorie comments found.