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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 396.4
  • Total Fat 5.2 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 2.2 g
  • Cholesterol 136.9 mg
  • Sodium 239.9 mg
  • Potassium 941.9 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 3.4 g
  • Sugars 2.0 g
  • Protein 58.8 g
  • Vitamin A 19.5 %
  • Vitamin B-12 14.9 %
  • Vitamin B-6 74.9 %
  • Vitamin C 61.4 %
  • Vitamin D 0.0 %
  • Vitamin E 5.9 %
  • Calcium 7.0 %
  • Copper 12.7 %
  • Folate 10.4 %
  • Iron 20.7 %
  • Magnesium 23.8 %
  • Manganese 20.4 %
  • Niacin 139.4 %
  • Pantothenic Acid 24.2 %
  • Phosphorus 52.1 %
  • Riboflavin 17.3 %
  • Selenium 91.6 %
  • Thiamin 19.2 %
  • Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moroccan Chicken and Couscous

View the full Moroccan Chicken and Couscous Recipe & Instructions
Submitted by: ROBYNWOLFE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moroccan Chicken and Couscous

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

88 calories of Couscous, (0.50 cup, cooked)

10 calories of Olive Oil, (0.25 1tsp)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Black Olives, (1 jumbo)

4 calories of Cumin seed, (0.50 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Lemon Peel, (0.25 tbsp)


No nutrition or calorie comments found.