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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 107.7
  Total Fat 3.9 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.0 g
  Cholesterol 51.2 mg
  Sodium 337.9 mg
  Potassium 61.2 mg
  Total Carbohydrate 11.0 g
      Dietary Fiber 1.1 g
      Sugars 1.0 g
  Protein 6.4 g
  Vitamin A 2.4 %
  Vitamin B-12 3.5 %
  Vitamin B-6 1.9 %
  Vitamin C 4.6 %
  Vitamin D 2.5 %
  Vitamin E 0.2 %
  Calcium 9.3 %
  Copper 0.5 %
  Folate 2.0 %
  Iron 1.7 %
  Magnesium 1.5 %
  Manganese 0.9 %
  Niacin 0.4 %
  Pantothenic Acid     0.6 %
  Phosphorus     8.3 %
  Riboflavin 4.1 %
  Selenium 2.4 %
  Thiamin 0.4 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zucchini Oven Fries (Nixie, 2012)

View the full Zucchini Oven Fries (Nixie, 2012) Recipe & Instructions
Submitted by: XPHOENIX
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Oven Fries (Nixie, 2012)

62 calories of breadcrumbs - italian style, (0.13 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

2 calories of Zucchini, baby, (0.50 large)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.