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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 397.6
  Total Fat 9.8 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.3 g
  Cholesterol 11.5 mg
  Sodium 311.5 mg
  Potassium 431.1 mg
  Total Carbohydrate 66.1 g
      Dietary Fiber 6.4 g
      Sugars 2.1 g
  Protein 17.0 g
  Vitamin A 34.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.8 %
  Vitamin C 170.6 %
  Vitamin D 0.0 %
  Vitamin E 12.2 %
  Calcium 6.2 %
  Copper 4.4 %
  Folate 59.5 %
  Iron 19.8 %
  Magnesium 7.8 %
  Manganese 17.0 %
  Niacin 24.2 %
  Pantothenic Acid     6.0 %
  Phosphorus     8.3 %
  Riboflavin 28.0 %
  Selenium 5.4 %
  Thiamin 52.4 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Broccoli Pasta With Garlic & Lemon

View the full Broccoli Pasta With Garlic & Lemon Recipe & Instructions
Submitted by: TAMIAM88

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Pasta With Garlic & Lemon

267 calories of Barilla Mini Penne, (2.67 oz)

45 calories of Boar's Head Genoa Salami, (0.50 oz)

39 calories of Olive Oil, (0.33 tbsp)

29 calories of Broccoli, fresh, (0.17 bunch)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Garlic, (1 cloves)

3 calories of Tomato Paste, (4.17 grams)

3 calories of Lemon Juice, (0.33 fl oz)

0 calories of Basil, (0.50 tbsp)


No nutrition or calorie comments found.