SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 364.7
  • Total Fat 4.3 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 30.0 mg
  • Sodium 482.7 mg
  • Potassium 928.6 mg
  • Total Carbohydrate 52.1 g
  • Dietary Fiber 12.7 g
  • Sugars 6.3 g
  • Protein 32.3 g
  • Vitamin A 23.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 16.6 %
  • Vitamin C 44.6 %
  • Vitamin D 0.0 %
  • Vitamin E 2.5 %
  • Calcium 16.3 %
  • Copper 22.7 %
  • Folate 31.2 %
  • Iron 37.0 %
  • Magnesium 24.8 %
  • Manganese 52.9 %
  • Niacin 2.8 %
  • Pantothenic Acid 3.8 %
  • Phosphorus 18.2 %
  • Riboflavin 5.8 %
  • Selenium 4.9 %
  • Thiamin 13.7 %
  • Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Turkey Chili

View the full Hearty Turkey Chili Recipe & Instructions
Submitted by: SKINNYGAIL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Turkey Chili

205 calories of Beans, white, (0.67 cup)

80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)

20 calories of Olive Oil, (0.17 tbsp)

17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)

17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)

10 calories of Onions, raw, (0.17 large)

8 calories of Chili powder, (0.33 tbsp)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

3 calories of Garlic, (0.67 clove)

1 calories of Marjoram, dried, (0.33 tsp)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.