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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 114.0
  • Total Fat 3.8 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 0.0 mg
  • Sodium 790.5 mg
  • Potassium 443.2 mg
  • Total Carbohydrate 18.2 g
  • Dietary Fiber 3.9 g
  • Sugars 4.1 g
  • Protein 2.5 g
  • Vitamin A 72.1 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 12.8 %
  • Vitamin C 99.1 %
  • Vitamin D 1.7 %
  • Vitamin E 7.0 %
  • Calcium 6.6 %
  • Copper 8.9 %
  • Folate 5.9 %
  • Iron 6.9 %
  • Magnesium 6.6 %
  • Manganese 15.1 %
  • Niacin 8.8 %
  • Pantothenic Acid 5.4 %
  • Phosphorus 6.2 %
  • Riboflavin 6.9 %
  • Selenium 2.3 %
  • Thiamin 6.9 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in veggie tomoato sauce

View the full veggie tomoato sauce Recipe & Instructions
Submitted by: MRSKATEDUVALL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of veggie tomoato sauce

54 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.38 cup)

19 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.38 serving)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

3 calories of Eggplant, fresh, (0.13 cup, cubes)

3 calories of zuchini, (15.50 gram(s))

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Garlic, (0.13 tsp)


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