Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 253.3
  Total Fat 0.6 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 13.7 mg
  Sodium 1,890.1 mg
  Potassium 466.1 mg
  Total Carbohydrate 48.2 g
      Dietary Fiber 8.5 g
      Sugars 14.0 g
  Protein 12.5 g
  Vitamin A 21.1 %
  Vitamin B-12 1.5 %
  Vitamin B-6 11.0 %
  Vitamin C 98.0 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 20.9 %
  Copper 11.5 %
  Folate 18.2 %
  Iron 24.2 %
  Magnesium 13.6 %
  Manganese 28.9 %
  Niacin 15.7 %
  Pantothenic Acid     4.6 %
  Phosphorus     13.7 %
  Riboflavin 3.4 %
  Selenium 10.8 %
  Thiamin 9.6 %
  Zinc 8.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicky Mater Rice

View the full Chicky Mater Rice Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicky Mater Rice

101 calories of Beans, white, (0.33 cup)

88 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.75 serving)

35 calories of White Rice, long grain, cooked, (0.17 cup)

28 calories of Chicken Breast (cooked), no skin, (0.33 unit (yield from 1 lb ready-to-cook chicken))

3 calories of Diced Chilies, (0.67 serving)


No nutrition or calorie comments found.


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