Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 229.5
  Total Fat 6.3 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.0 g
  Cholesterol 44.0 mg
  Sodium 1,020.0 mg
  Potassium 223.2 mg
  Total Carbohydrate 21.8 g
      Dietary Fiber 1.5 g
      Sugars 6.1 g
  Protein 20.1 g
  Vitamin A 9.5 %
  Vitamin B-12 6.0 %
  Vitamin B-6 16.8 %
  Vitamin C 26.0 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 17.8 %
  Copper 1.5 %
  Folate 5.3 %
  Iron 9.6 %
  Magnesium 5.2 %
  Manganese 1.4 %
  Niacin 35.9 %
  Pantothenic Acid     4.8 %
  Phosphorus     22.2 %
  Riboflavin 9.9 %
  Selenium 18.3 %
  Thiamin 8.5 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bruschetta Stuffed Chicken Breasts

View the full Bruschetta Stuffed Chicken Breasts Recipe & Instructions
Submitted by: MRSMOHR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bruschetta Stuffed Chicken Breasts

120 calories of Stove Top Stuffing Mix, (0.75 serving (makes 1/2 cup prepared))

69 calories of Chicken Breast (cooked), no skin, (2 ounces)

45 calories of Mozzarella Cheese, part skim milk, (0.63 oz)

22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)

17 calories of Ken's Steak House, Lite Northern Italian with Basil and Romano Salad Dressing, 2 Tbsp, (0.75 tbsp)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Pepper, black, (0.03 tsp)


Nutrition & Calorie Comments  

We love this recipe but I don't use the dressing, I find it makes the meat sweet, instead I season the chicken as i normally would, put a bit of olive oil on the chicken after i stuff it & i cover the chicken w/the leftover stuff mixture. I also use the low sodium stuffing to lower the salt content Submitted by:
BELLEFEMME1
(5/26/10)
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