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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 140.9
  • Total Fat 5.4 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 1.2 mg
  • Sodium 239.0 mg
  • Potassium 107.5 mg
  • Total Carbohydrate 4.9 g
  • Dietary Fiber 0.9 g
  • Sugars 3.7 g
  • Protein 10.8 g
  • Vitamin A 18.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 17.0 %
  • Vitamin D 6.3 %
  • Vitamin E 0.0 %
  • Calcium 7.5 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 2.1 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken or turkey a la king

View the full Chicken or turkey a la king Recipe & Instructions
Submitted by: MPSRDBRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken or turkey a la king

41 calories of Chicken-breast boneless/skinless Kirkwood Aldi, (1.50 oz)

40 calories of 1 tbsp blue bonnet light margarine, (1 serving)

29 calories of white flour - 1 tbsp, (1 serving)

23 calories of Milk, Fat Free, Skim, (2 oz)

5 calories of Mushrooms - Canned, Sliced - Aldi's - 120 g, (0.13 cup)

2 calories of Pimentos, Red, (0.38 oz)

1 calories of 1 Med. Green Bell Pepper, (0.03 serving)


No nutrition or calorie comments found.