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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 382.0
  • Total Fat 20.1 g
  • Saturated Fat 9.5 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 7.0 g
  • Cholesterol 47.2 mg
  • Sodium 1,222.0 mg
  • Potassium 717.8 mg
  • Total Carbohydrate 38.7 g
  • Dietary Fiber 4.8 g
  • Sugars 3.3 g
  • Protein 13.3 g
  • Vitamin A 12.9 %
  • Vitamin B-12 7.6 %
  • Vitamin B-6 18.5 %
  • Vitamin C 39.4 %
  • Vitamin D 0.0 %
  • Vitamin E 4.3 %
  • Calcium 20.4 %
  • Copper 9.7 %
  • Folate 17.2 %
  • Iron 9.0 %
  • Magnesium 14.5 %
  • Manganese 18.0 %
  • Niacin 17.3 %
  • Pantothenic Acid 11.8 %
  • Phosphorus 19.9 %
  • Riboflavin 12.0 %
  • Selenium 10.3 %
  • Thiamin 21.8 %
  • Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheddar Corn Chowder

View the full Cheddar Corn Chowder Recipe & Instructions
Submitted by: DAS92687

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheddar Corn Chowder

64 calories of Sweet Corn, Fresh, (0.83 ear, medium (6-3/4" to 7-1/2" long) yields)

60 calories of Kraft 2% Sharp Cheddar Cheese, (0.67 oz)

53 calories of Half and Half Cream, (0.17 cup)

52 calories of Potato, raw, (0.50 cup diced)

38 calories of Olive Oil, (0.02 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))

20 calories of Onions, raw, (0.33 cup, chopped)

18 calories of Flour, white, (0.04 cup)

10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)


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