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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 238.9
  • Total Fat 8.6 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 9.2 mg
  • Sodium 176.7 mg
  • Potassium 104.8 mg
  • Total Carbohydrate 39.4 g
  • Dietary Fiber 2.4 g
  • Sugars 22.9 g
  • Protein 3.1 g
  • Vitamin A 75.3 %
  • Vitamin B-12 0.9 %
  • Vitamin B-6 2.4 %
  • Vitamin C 3.4 %
  • Vitamin D 0.4 %
  • Vitamin E 5.8 %
  • Calcium 2.0 %
  • Copper 4.8 %
  • Folate 5.5 %
  • Iron 5.4 %
  • Magnesium 3.4 %
  • Manganese 10.7 %
  • Niacin 3.3 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 3.8 %
  • Riboflavin 4.6 %
  • Selenium 5.6 %
  • Thiamin 5.8 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange-Cranberry Muffins

View the full Orange-Cranberry Muffins Recipe & Instructions
Submitted by: FEELINGHEALTHY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange-Cranberry Muffins

76 calories of Granulated Sugar, (0.10 cup)

57 calories of Olive Oil, (0.03 cup)

27 calories of Flour, white, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

16 calories of Walnuts, (0.02 cup, chopped)

9 calories of Raisins, (0.02 cup (not packed))

7 calories of Pumpkin, canned, without salt, (0.09 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Cranberries, (0.04 cup, chopped)

1 calories of Vanilla Extract, (0.10 tsp)

1 calories of Soy Milk, (0.01 cup)

0 calories of Orange Peel, (0.08 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)


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