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Calories in pork chop casserole
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pork chop casserole
147 calories of Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))
115 calories of Rice, white, long-grain, regular, raw, enriched, (0.17 cup)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
28 calories of Peas, frozen, (0.25 cup)
17 calories of Milk, 1%, (0.17 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
Calories per serving of pork chop casserole
147 calories of Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))
115 calories of Rice, white, long-grain, regular, raw, enriched, (0.17 cup)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
28 calories of Peas, frozen, (0.25 cup)
17 calories of Milk, 1%, (0.17 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))










