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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 97.8
  Total Fat 3.1 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.3 g
  Cholesterol 35.4 mg
  Sodium 358.8 mg
  Potassium 245.5 mg
  Total Carbohydrate 12.9 g
      Dietary Fiber 2.4 g
      Sugars 2.4 g
  Protein 5.8 g
  Vitamin A 18.1 %
  Vitamin B-12 4.1 %
  Vitamin B-6 4.8 %
  Vitamin C 8.5 %
  Vitamin D 4.4 %
  Vitamin E 1.2 %
  Calcium 14.9 %
  Copper 3.6 %
  Folate 5.2 %
  Iron 3.4 %
  Magnesium 5.3 %
  Manganese 7.7 %
  Niacin 1.6 %
  Pantothenic Acid     1.9 %
  Phosphorus     12.6 %
  Riboflavin 6.9 %
  Selenium 2.7 %
  Thiamin 2.9 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crust-less Zucchini Pie

View the full Crust-less Zucchini Pie Recipe & Instructions
Submitted by: NAPITTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crust-less Zucchini Pie

32 calories of Whole Wheat Flour, (0.08 cup)

12 calories of Mozzarella Cheese, part skim milk, (0.17 oz)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Zucchini, (0.33 cup, sliced)

9 calories of Milk, nonfat, (0.11 cup)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

7 calories of Olive Oil, (0.17 1tsp)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Fresh Chives, (0.67 tbsp chopped)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.17 serving)


No nutrition or calorie comments found.