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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 135.6
  Total Fat 5.3 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 7.7 mg
  Sodium 586.2 mg
  Potassium 297.8 mg
  Total Carbohydrate 13.0 g
      Dietary Fiber 2.8 g
      Sugars 3.0 g
  Protein 6.7 g
  Vitamin A 36.6 %
  Vitamin B-12 1.2 %
  Vitamin B-6 3.7 %
  Vitamin C 9.2 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 7.8 %
  Copper 3.7 %
  Folate 2.0 %
  Iron 4.9 %
  Magnesium 3.4 %
  Manganese 3.7 %
  Niacin 8.5 %
  Pantothenic Acid     1.5 %
  Phosphorus     4.4 %
  Riboflavin 0.0 %
  Selenium 3.5 %
  Thiamin 0.0 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken veggie casserole

View the full Chicken veggie casserole Recipe & Instructions
Submitted by: BLUEKITTYJAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken veggie casserole

76 calories of Campbell's Condensed Soup, Cream of Chicken (1 tin = 295), undiluted, (73.75 gram)

23 calories of Albertsons Cut Green Beans Frozen, (0.50 cup)

16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Cut Leaf Spinach, frozen, Walmart, (0.50 cup)

7 calories of Zucchini, (0.25 cup, sliced)


No nutrition or calorie comments found.