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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 140.5
  Total Fat 2.7 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.7 g
  Cholesterol 48.4 mg
  Sodium 714.3 mg
  Potassium 212.9 mg
  Total Carbohydrate 10.8 g
      Dietary Fiber 0.8 g
      Sugars 0.7 g
  Protein 16.6 g
  Vitamin A 10.1 %
  Vitamin B-12 8.9 %
  Vitamin B-6 12.8 %
  Vitamin C 0.8 %
  Vitamin D 2.5 %
  Vitamin E 1.1 %
  Calcium 1.6 %
  Copper 2.6 %
  Folate 5.5 %
  Iron 6.7 %
  Magnesium 4.5 %
  Manganese 2.5 %
  Niacin 18.6 %
  Pantothenic Acid     10.7 %
  Phosphorus     12.6 %
  Riboflavin 20.6 %
  Selenium 17.8 %
  Thiamin 6.2 %
  Zinc 10.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Breaded chicken drumstick

View the full Breaded chicken drumstick Recipe & Instructions
Submitted by: NIKHOP41

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breaded chicken drumstick

74 calories of Chicken Drumstick, (1 drumstick, bone and skin removed)

55 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.25 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

2 calories of Paprika, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.