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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 293.0
  • Total Fat 12.6 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 5.0 g
  • Monounsaturated Fat 4.2 g
  • Cholesterol 109.3 mg
  • Sodium 242.2 mg
  • Potassium 1,029.7 mg
  • Total Carbohydrate 3.7 g
  • Dietary Fiber 0.3 g
  • Sugars 0.8 g
  • Protein 39.5 g
  • Vitamin A 4.3 %
  • Vitamin B-12 78.3 %
  • Vitamin B-6 75.4 %
  • Vitamin C 25.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 3.5 %
  • Copper 26.0 %
  • Folate 12.6 %
  • Iron 9.8 %
  • Magnesium 15.5 %
  • Manganese 6.3 %
  • Niacin 78.0 %
  • Pantothenic Acid 30.1 %
  • Phosphorus 40.2 %
  • Riboflavin 44.6 %
  • Selenium 103.6 %
  • Thiamin 29.3 %
  • Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Basil Salmon

View the full Lemon Basil Salmon Recipe & Instructions
Submitted by: *SPARKLEMAMA*
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Basil Salmon

219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)

8 calories of Lemon Juice, (1 fl oz)

4 calories of Garlic, (1 tsp)

1 calories of Basil, (1 tbsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


Nutrition & Calorie Comments  

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