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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 203.7
  • Total Fat 0.6 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 137.8 mg
  • Potassium 407.7 mg
  • Total Carbohydrate 43.6 g
  • Dietary Fiber 2.4 g
  • Sugars 31.8 g
  • Protein 7.3 g
  • Vitamin A 24.9 %
  • Vitamin B-12 16.3 %
  • Vitamin B-6 9.3 %
  • Vitamin C 120.3 %
  • Vitamin D 22.5 %
  • Vitamin E 1.0 %
  • Calcium 19.1 %
  • Copper 2.6 %
  • Folate 17.8 %
  • Iron 15.5 %
  • Magnesium 9.6 %
  • Manganese 21.1 %
  • Niacin 7.2 %
  • Pantothenic Acid 8.1 %
  • Phosphorus 17.3 %
  • Riboflavin 9.2 %
  • Selenium 0.5 %
  • Thiamin 11.9 %
  • Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spinach vanilla smoothie

View the full spinach vanilla smoothie Recipe & Instructions
Submitted by: JGK0328

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spinach vanilla smoothie

80 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (1 serving)

72 calories of Bottled Cranberry Juice Cocktail, (0.50 cup (8 fl oz))

30 calories of cereal, cherrios, (0.25 cup)

11 calories of Strawberries, fresh, (0.25 cup, halves)

9 calories of Bean sprouts, (0.25 cup)

2 calories of Spinach, fresh, (0.25 cup)


No nutrition or calorie comments found.