SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 37.4
  Total Fat 1.1 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.4 g
  Cholesterol 16.2 mg
  Sodium 14.7 mg
  Potassium 108.6 mg
  Total Carbohydrate 0.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 6.5 g
  Vitamin A 0.0 %
  Vitamin B-12 13.4 %
  Vitamin B-6 7.2 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 0.1 %
  Copper 1.2 %
  Folate 0.6 %
  Iron 3.3 %
  Magnesium 1.8 %
  Manganese 0.2 %
  Niacin 6.2 %
  Pantothenic Acid     1.0 %
  Phosphorus     6.2 %
  Riboflavin 3.1 %
  Selenium 8.4 %
  Thiamin 1.9 %
  Zinc 5.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cube Steak

View the full Cube Steak Recipe & Instructions
Submitted by: GIRLSASS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cube Steak

37 calories of Beef, round steak, (1 oz)


No nutrition or calorie comments found.