SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 360.1
  Total Fat 16.6 g
      Saturated Fat 8.8 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 3.4 g
  Cholesterol 60.6 mg
  Sodium 806.7 mg
  Potassium 93.6 mg
  Total Carbohydrate 33.4 g
      Dietary Fiber 1.5 g
      Sugars 4.3 g
  Protein 19.9 g
  Vitamin A 8.5 %
  Vitamin B-12 0.4 %
  Vitamin B-6 3.1 %
  Vitamin C 1.9 %
  Vitamin D 2.0 %
  Vitamin E 2.8 %
  Calcium 9.5 %
  Copper 8.4 %
  Folate 17.0 %
  Iron 16.8 %
  Magnesium 3.9 %
  Manganese 15.0 %
  Niacin 13.8 %
  Pantothenic Acid     1.4 %
  Phosphorus     6.6 %
  Riboflavin 14.1 %
  Selenium 15.1 %
  Thiamin 18.4 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grampa Harvey Sandwich

View the full Grampa Harvey Sandwich Recipe & Instructions
Submitted by: DEBRAMN51

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grampa Harvey Sandwich

159 calories of White Bread, (2 slice, large)

102 calories of Butter, salted, (1 tbsp)

90 calories of Roast Beef - Slice, (2 oz)

8 calories of Catsup, (0.50 tbsp)

1 calories of Beef Gravy, (0.01 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.