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Nutrition Facts

  Serving Size: 1 serving

Amount Per Serving
  Calories 156.6
  Total Fat 2.2 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.6 g
  Cholesterol 5.3 mg
  Sodium 21.4 mg
  Potassium 35.8 mg
  Total Carbohydrate 35.7 g
      Dietary Fiber 1.2 g
      Sugars 0.0 g
  Protein 0.9 g
  Vitamin A 1.5 %
  Vitamin B-12 0.1 %
  Vitamin B-6 1.2 %
  Vitamin C 0.3 %
  Vitamin D 0.3 %
  Vitamin E 0.2 %
  Calcium 0.5 %
  Copper 2.1 %
  Folate 0.5 %
  Iron 2.1 %
  Magnesium 2.3 %
  Manganese 5.8 %
  Niacin 0.8 %
  Pantothenic Acid     0.5 %
  Phosphorus     2.2 %
  Riboflavin 1.9 %
  Selenium 1.4 %
  Thiamin 0.9 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Honey Popcorn Balls

View the full Honey Popcorn Balls Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Popcorn Balls

82 calories of Honey, (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

25 calories of Popcorn, air-popped, (0.83 cup)

17 calories of Butter, salted, (0.17 tbsp)

0 calories of Cinnamon, ground, (0.08 tsp)


Nutrition & Calorie Comments  

This took care of my sweet tooth and without too many calories. Submitted by:
HEALTHYDESIRE

(3/22/11)
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I seen a couple posts of ppl mentioning leaving out the food color. I didn't see it listed in the ingredients? My mom always used jello for coloring. Of course this would be in exchange of the sugar, honey & cinnamon. Submitted by:
BUDDY_LOVE

(1/9/11)
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Replaced sugar and honey with half iwater and half corn syrup and it tasted just like my mother's with the addition of cinnamon to bring it up to date. Love it!!! Submitted by:
DAMETEMPLAR

(1/6/11)
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Very good, but a little to sweat for me, so next time I think I'll reduce the sugar amount. Kids lived them! Submitted by:
AMYMAHAR

(1/6/11)
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I only had brown sugar, and used less than 1/4 cup and upped the cinnamon. this where a late night hit! Rolled them small and it was just enough to satisfy! Will make again. Submitted by:
TANITHSTILES

(10/31/09)
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hahahaha they were great i used no calorie sweetener though they were just as good Submitted by:
LILMISZSUNSHINE

(7/6/09)
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Wonder if it would taste as good if you substitute real sugar with splenda? That would significantly reduce your calories and sugar of this recipe. Submitted by:
DARLINGCAT

(1/8/09)
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good but I found a little too sweet for me. maybe next time I will cut down on the sugar. Submitted by:
GROOVYKARMA1

(10/30/08)
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I just have one question. Can I use Splenda instead of sugar. Or use 1/2 and 1/2?

thank you
Submitted by:
WANNABE46GRAM

(9/12/08)
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the oly thing bad I have t say is the info n this wrong it does have sugars. Try putting nuts in and make balls smaller. Submitted by:
DRAGONHAWK

(3/10/08)
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Wow. I get sweet and saltly together, without blowing the caloires to bits.... Submitted by:
MICANDREU

(3/9/08)
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When you want something crunchy and yummy but you don't want to blow you calories, this is what you should have! Submitted by:
JUSTTRISH

(3/15/07)
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