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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 99.3
  Total Fat 0.7 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 21.3 mg
  Sodium 65.4 mg
  Potassium 32.8 mg
  Total Carbohydrate 19.3 g
      Dietary Fiber 0.7 g
      Sugars 0.3 g
  Protein 3.2 g
  Vitamin A 0.6 %
  Vitamin B-12 0.8 %
  Vitamin B-6 0.9 %
  Vitamin C 0.0 %
  Vitamin D 0.7 %
  Vitamin E 0.3 %
  Calcium 0.7 %
  Copper 1.9 %
  Folate 12.0 %
  Iron 6.8 %
  Magnesium 1.6 %
  Manganese 8.6 %
  Niacin 7.4 %
  Pantothenic Acid     1.7 %
  Phosphorus     3.6 %
  Riboflavin 8.8 %
  Selenium 14.3 %
  Thiamin 13.3 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bread Machine Soft Pretzels

View the full Bread Machine Soft Pretzels Recipe & Instructions
Submitted by: MATTSWIFE1013

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bread Machine Soft Pretzels

91 calories of Flour, white, (0.20 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

1 calories of Granulated Sugar, (0.05 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.09 cup (8 fl oz))


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