Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 61.6
  Total Fat 4.2 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 0.4 g
  Cholesterol 5.0 mg
  Sodium 3.0 mg
  Potassium 76.1 mg
  Total Carbohydrate 4.9 g
      Dietary Fiber 1.1 g
      Sugars 0.1 g
  Protein 2.2 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.2 %
  Vitamin C 4.3 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 1.5 %
  Copper 4.2 %
  Folate 2.7 %
  Iron 1.5 %
  Magnesium 2.5 %
  Manganese 9.2 %
  Niacin 0.7 %
  Pantothenic Acid     0.6 %
  Phosphorus     2.6 %
  Riboflavin 0.8 %
  Selenium 0.6 %
  Thiamin 1.9 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Onions with Walnuts and Blue Cheese

View the full Roasted Onions with Walnuts and Blue Cheese Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Onions with Walnuts and Blue Cheese

23 calories of Walnuts, (0.03 cup, chopped)

18 calories of Blue Cheese Crumbles, (0.33 tbsp)

14 calories of Onions, raw, (0.25 large)

3 calories of Balsamic Vinegar, (0.33 tbsp)

1 calories of Spice, Rosemary (dried), (0.08 tbsp)


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