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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 29.6
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 247.9 mg
  Potassium 279.2 mg
  Total Carbohydrate 6.4 g
      Dietary Fiber 2.6 g
      Sugars 0.3 g
  Protein 1.6 g
  Vitamin A 3.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.5 %
  Vitamin C 60.9 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 5.3 %
  Copper 1.3 %
  Folate 12.2 %
  Iron 3.7 %
  Magnesium 4.3 %
  Manganese 9.0 %
  Niacin 1.7 %
  Pantothenic Acid     1.6 %
  Phosphorus     2.6 %
  Riboflavin 2.7 %
  Selenium 1.5 %
  Thiamin 3.8 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Boiled Cabbage

View the full Boiled Cabbage Recipe & Instructions
Submitted by: MRS243

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boiled Cabbage

30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))

1 calories of chicken bouillion (1 cube), (0.25 serving)


No nutrition or calorie comments found.