SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 49.5
  Total Fat 3.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 271.1 mg
  Potassium 13.6 mg
  Total Carbohydrate 3.8 g
      Dietary Fiber 0.2 g
      Sugars 3.3 g
  Protein 0.1 g
  Vitamin A 5.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.0 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 4.9 %
  Calcium 0.1 %
  Copper 0.2 %
  Folate 0.2 %
  Iron 0.6 %
  Magnesium 0.3 %
  Manganese 0.4 %
  Niacin 0.4 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.2 %
  Riboflavin 0.5 %
  Selenium 0.1 %
  Thiamin 0.2 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Honey Mustard - Low Carb, Low Fat, Still Delish

View the full Honey Mustard - Low Carb, Low Fat, Still Delish Recipe & Instructions
Submitted by: SNAVELA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Mustard - Low Carb, Low Fat, Still Delish

28 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.80 serving)

12 calories of Honey, (0.20 tbsp)

3 calories of Grey Poupon Dijon Mustard, (0.60 tsp)

1 calories of Paprika, (0.05 tbsp)

1 calories of Pepper, red or cayenne, (0.05 tbsp)

0 calories of Regular Rice Vinegar, (0.60 tbsp)

0 calories of Mustard, (0.60 tsp)


Nutrition & Calorie Comments  

Too much honey to be low carb enough. Submitted by:
BIBLECHICK

(1/16/09)
report inappropriate