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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 219.8
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 3.3 mg
  • Sodium 77.5 mg
  • Potassium 520.5 mg
  • Total Carbohydrate 51.4 g
  • Dietary Fiber 7.7 g
  • Sugars 33.4 g
  • Protein 4.6 g
  • Vitamin A 13.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.1 %
  • Vitamin C 204.4 %
  • Vitamin D 13.3 %
  • Vitamin E 3.6 %
  • Calcium 17.3 %
  • Copper 6.3 %
  • Folate 11.0 %
  • Iron 9.9 %
  • Magnesium 10.0 %
  • Manganese 55.2 %
  • Niacin 6.6 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 12.9 %
  • Riboflavin 6.9 %
  • Selenium 2.2 %
  • Thiamin 3.7 %
  • Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Fruit Smoothie

View the full Strawberry Fruit Smoothie Recipe & Instructions
Submitted by: RVALIANTE
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Fruit Smoothie

60 calories of Yogurt, Yoplait Light, Strawberry, (4 oz)

60 calories of Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail, (0.50 cup)

58 calories of Strawberries, frozen, unsweetened, (0.75 cup, thawed)

30 calories of Raspberries, (0.50 cup)


No nutrition or calorie comments found.