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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 576.9
  • Total Fat 14.6 g
  • Saturated Fat 3.8 g
  • Polyunsaturated Fat 3.8 g
  • Monounsaturated Fat 5.3 g
  • Cholesterol 86.2 mg
  • Sodium 1,756.8 mg
  • Potassium 1,454.9 mg
  • Total Carbohydrate 72.3 g
  • Dietary Fiber 12.4 g
  • Sugars 6.2 g
  • Protein 40.1 g
  • Vitamin A 308.3 %
  • Vitamin B-12 12.9 %
  • Vitamin B-6 45.7 %
  • Vitamin C 29.7 %
  • Vitamin D 0.0 %
  • Vitamin E 6.1 %
  • Calcium 12.7 %
  • Copper 32.1 %
  • Folate 23.9 %
  • Iron 30.2 %
  • Magnesium 22.7 %
  • Manganese 66.4 %
  • Niacin 71.4 %
  • Pantothenic Acid 15.0 %
  • Phosphorus 49.4 %
  • Riboflavin 26.9 %
  • Selenium 72.7 %
  • Thiamin 22.8 %
  • Zinc 31.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey and Barley Soup

View the full Turkey and Barley Soup Recipe & Instructions
Submitted by: CHI1IP3PP3R

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey and Barley Soup

193 calories of Barley, pearled, cooked, (1 cup)

193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))

61 calories of Onions, raw, (1 cup, chopped)

52 calories of Carrots, raw, (1 cup, chopped)

10 calories of Chicken Broth, (1 cup (8 fl oz))


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