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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 283.8
  Total Fat 3.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 1.7 mg
  Sodium 49.5 mg
  Potassium 171.8 mg
  Total Carbohydrate 50.0 g
      Dietary Fiber 0.9 g
      Sugars 4.0 g
  Protein 14.6 g
  Vitamin A 0.0 %
  Vitamin B-12 6.7 %
  Vitamin B-6 5.6 %
  Vitamin C 1.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 10.5 %
  Copper 2.0 %
  Folate 0.5 %
  Iron 1.4 %
  Magnesium 8.0 %
  Manganese 26.7 %
  Niacin 3.2 %
  Pantothenic Acid     3.9 %
  Phosphorus     12.1 %
  Riboflavin 10.4 %
  Selenium 0.0 %
  Thiamin 5.3 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Falafel Balls with Yogurt and Dill Dip

View the full Falafel Balls with Yogurt and Dill Dip Recipe & Instructions
Submitted by: CHI1IP3PP3R

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Falafel Balls with Yogurt and Dill Dip

203 calories of Chick Peas, (0.75 cup)

55 calories of Brown Rice, medium grain, (0.25 cup)

27 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (2 oz)


Nutrition & Calorie Comments  

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