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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 244.0
  Total Fat 7.8 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 3.3 g
  Cholesterol 301.8 mg
  Sodium 592.4 mg
  Potassium 700.3 mg
  Total Carbohydrate 6.0 g
      Dietary Fiber 1.8 g
      Sugars 2.2 g
  Protein 37.5 g
  Vitamin A 8.2 %
  Vitamin B-12 40.2 %
  Vitamin B-6 18.9 %
  Vitamin C 12.8 %
  Vitamin D 22.2 %
  Vitamin E 6.8 %
  Calcium 11.9 %
  Copper 34.1 %
  Folate 8.0 %
  Iron 30.0 %
  Magnesium 16.6 %
  Manganese 7.6 %
  Niacin 42.7 %
  Pantothenic Acid     24.6 %
  Phosphorus     35.1 %
  Riboflavin 33.8 %
  Selenium 102.6 %
  Thiamin 11.0 %
  Zinc 21.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Savory shrimp and mushroom saute

View the full Savory shrimp and mushroom saute Recipe & Instructions
Submitted by: COLORADOJESSI
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory shrimp and mushroom saute

150 calories of Shrimp, cooked, (5.33 oz)

33 calories of Blue Cheese, (0.33 oz)

27 calories of Olive Oil, (0.67 1tsp)

26 calories of Mushrooms, fresh, (1.67 cup, pieces or slices)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Garlic, (0.33 clove)

0 calories of Rosemary, (0.33 tsp)

0 calories of Pepper, black, (0.33 dash)

0 calories of Morton Season All Seasoned Salt (1g), (0.08 tsp)


No nutrition or calorie comments found.