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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 242.0
  • Total Fat 6.4 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 37.4 mg
  • Sodium 390.5 mg
  • Potassium 507.3 mg
  • Total Carbohydrate 27.2 g
  • Dietary Fiber 5.2 g
  • Sugars 2.8 g
  • Protein 18.4 g
  • Vitamin A 145.9 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 20.8 %
  • Vitamin C 390.3 %
  • Vitamin D 0.0 %
  • Vitamin E 8.5 %
  • Calcium 12.2 %
  • Copper 9.0 %
  • Folate 10.5 %
  • Iron 14.1 %
  • Magnesium 7.8 %
  • Manganese 15.0 %
  • Niacin 7.1 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 10.6 %
  • Riboflavin 6.5 %
  • Selenium 4.2 %
  • Thiamin 8.9 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers from WW

View the full Stuffed Peppers from WW Recipe & Instructions
Submitted by: JHENGESH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers from WW

90 calories of 93% Lean Ground Beef, (2 oz)

55 calories of Brown rice (1 cup cooked), (0.25 serving)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

27 calories of Parmesan Cheese, grated, (0.06 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Tomato Sauce, (0.13 cup)

7 calories of Peas, frozen, (0.06 cup)

6 calories of Tomato Paste, (0.03 cup)

2 calories of Sage, ground, (0.25 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Thyme, fresh, (0.25 tsp)

0 calories of Basil, (0.08 tbsp)


No nutrition or calorie comments found.