Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 374.7
  Total Fat 9.8 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 5.6 g
  Cholesterol 22.7 mg
  Sodium 565.6 mg
  Potassium 550.3 mg
  Total Carbohydrate 53.2 g
      Dietary Fiber 3.4 g
      Sugars 6.6 g
  Protein 20.5 g
  Vitamin A 4.9 %
  Vitamin B-12 2.6 %
  Vitamin B-6 7.8 %
  Vitamin C 21.6 %
  Vitamin D 0.0 %
  Vitamin E 5.9 %
  Calcium 11.5 %
  Copper 13.1 %
  Folate 12.8 %
  Iron 14.4 %
  Magnesium 10.8 %
  Manganese 20.9 %
  Niacin 11.0 %
  Pantothenic Acid     5.0 %
  Phosphorus     13.2 %
  Riboflavin 12.3 %
  Selenium 3.1 %
  Thiamin 13.9 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Chilli Prawn Pasta

View the full Summer Chilli Prawn Pasta Recipe & Instructions
Submitted by: KIDMIFFY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Chilli Prawn Pasta

200 calories of Pasta, cooked, (2 oz)

60 calories of Olive Oil, (0.50 tbsp)

42 calories of Prawns, Ocean Royale Raw Peeled Prawns, (50 gram(s))

26 calories of Sun Dried Tomatoes, (5 piece)

23 calories of Parmesan Cheese, grated, (1 tbsp)

16 calories of Canned Tomatoes, (0.50 can)

4 calories of Rocket, (25 gram(s))

3 calories of chilli, (0.25 tbsp)

2 calories of Garlic, (0.50 clove)


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