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Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 131.0
  • Total Fat 4.2 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 0.0 mg
  • Sodium 138.4 mg
  • Potassium 89.1 mg
  • Total Carbohydrate 23.8 g
  • Dietary Fiber 1.7 g
  • Sugars 14.5 g
  • Protein 2.1 g
  • Vitamin A 7.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.4 %
  • Vitamin C 3.1 %
  • Vitamin D 0.0 %
  • Vitamin E 5.3 %
  • Calcium 5.1 %
  • Copper 3.4 %
  • Folate 5.9 %
  • Iron 9.9 %
  • Magnesium 4.2 %
  • Manganese 16.2 %
  • Niacin 6.9 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 4.4 %
  • Riboflavin 4.8 %
  • Selenium 5.2 %
  • Thiamin 9.0 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in awesome vegan oatmeal raisin cookies

View the full awesome vegan oatmeal raisin cookies Recipe & Instructions
Submitted by: JENNIPHER21

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of awesome vegan oatmeal raisin cookies

28 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)

25 calories of Brown Sugar, (0.03 cup, packed)

19 calories of Canola Oil, (0.01 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

15 calories of Raisins, (0.03 cup, packed)

13 calories of Splenda Sugar Blend for Baking, (0.67 tsp)

5 calories of Almonds, (0.01 cup, ground)

3 calories of light maple syrup, (0.11 tbsp)

1 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.01 cup)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)


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