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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 191.3
  Total Fat 5.6 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.5 g
  Cholesterol 0.0 mg
  Sodium 7.8 mg
  Potassium 212.8 mg
  Total Carbohydrate 14.4 g
      Dietary Fiber 2.2 g
      Sugars 8.8 g
  Protein 23.1 g
  Vitamin A 2.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.9 %
  Vitamin C 152.8 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 1.7 %
  Copper 4.2 %
  Folate 4.9 %
  Iron 2.9 %
  Magnesium 3.6 %
  Manganese 14.6 %
  Niacin 3.0 %
  Pantothenic Acid     1.5 %
  Phosphorus     2.5 %
  Riboflavin 1.4 %
  Selenium 1.5 %
  Thiamin 2.3 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in King Prawns with Honeydew Melon, Ginger and Garlic Sauce

View the full King Prawns with Honeydew Melon, Ginger and Garlic Sauce Recipe & Instructions
Submitted by: JACEUG
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of King Prawns with Honeydew Melon, Ginger and Garlic Sauce

96 calories of Jumbo King Prawns (frozen), (150 gram(s))

40 calories of Olive Oil, (1 1tsp)

21 calories of Honey, (0.33 tbsp)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

9 calories of Honeydew Melon, (25 grams)

5 calories of Onions, raw, (12.50 grams)

4 calories of Garlic, (1 clove)

2 calories of Cider Vinegar, (1 tbsp)

2 calories of Ginger, ground, (0.25 tsp)

0 calories of Basil, (0.08 tbsp)


Nutrition & Calorie Comments  

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