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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 82.0
  • Total Fat 2.8 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 19.5 mg
  • Sodium 795.4 mg
  • Potassium 257.4 mg
  • Total Carbohydrate 6.5 g
  • Dietary Fiber 1.4 g
  • Sugars 0.0 g
  • Protein 8.1 g
  • Vitamin A 7.7 %
  • Vitamin B-12 1.3 %
  • Vitamin B-6 12.9 %
  • Vitamin C 14.6 %
  • Vitamin D 0.0 %
  • Vitamin E 2.6 %
  • Calcium 2.1 %
  • Copper 4.4 %
  • Folate 3.8 %
  • Iron 4.9 %
  • Magnesium 4.3 %
  • Manganese 9.7 %
  • Niacin 15.8 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 8.5 %
  • Riboflavin 3.7 %
  • Selenium 10.8 %
  • Thiamin 4.6 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stew chicken

View the full stew chicken Recipe & Instructions
Submitted by: WANYONI
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stew chicken

39 calories of Roasting Chicken, light meat, (0.33 unit (yield from 1 lb ready-to-cook chicken))

13 calories of Olive Oil, (0.33 1tsp)

12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Garlic, (1 cloves)

2 calories of Pepper, black, (0.33 tsp)

0 calories of Salt, (0.33 tsp)


No nutrition or calorie comments found.