SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 178.1
  Total Fat 2.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.0 mg
  Sodium 1,481.5 mg
  Potassium 500.5 mg
  Total Carbohydrate 35.6 g
      Dietary Fiber 7.9 g
      Sugars 1.7 g
  Protein 7.6 g
  Vitamin A 15.6 %
  Vitamin B-12 4.2 %
  Vitamin B-6 31.7 %
  Vitamin C 21.1 %
  Vitamin D 0.8 %
  Vitamin E 0.9 %
  Calcium 6.0 %
  Copper 14.9 %
  Folate 24.2 %
  Iron 15.2 %
  Magnesium 14.0 %
  Manganese 44.7 %
  Niacin 5.0 %
  Pantothenic Acid     7.1 %
  Phosphorus     14.3 %
  Riboflavin 5.8 %
  Selenium 6.5 %
  Thiamin 7.6 %
  Zinc 9.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Curried Eggplant Soup

View the full Curried Eggplant Soup Recipe & Instructions
Submitted by: REBECCA259

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Eggplant Soup

120 calories of Chickpeas (garbanzo beans), (0.42 cup)

20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))

10 calories of Vegetable Broth, (0.67 cup)

10 calories of Onions, raw, (0.17 large)

7 calories of Soy Milk, (0.08 cup)

6 calories of Tomatoes, red, ripe, raw, year round average, (0.17 cup, chopped or sliced)

5 calories of Curry powder, (0.25 tbsp)

1 calories of Soy Sauce, (0.17 tbsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of NuNatural NuStevia White Stevia Powder, (0.17 tsp)


No nutrition or calorie comments found.