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Nutrition Facts
Servings Per Recipe: 29
Serving Size: 1 serving
Amount Per Serving
  • Calories 124.1
  • Total Fat 0.6 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 244.1 mg
  • Potassium 22.8 mg
  • Total Carbohydrate 27.7 g
  • Dietary Fiber 0.0 g
  • Sugars 17.4 g
  • Protein 1.2 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 4.1 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 1.7 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3-2-1 Cake in a Mug

View the full 3-2-1 Cake in a Mug Recipe & Instructions
Submitted by: VIKTORIALYN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3-2-1 Cake in a Mug

66 calories of Betty Crocker SuperMoist Cake Mix. Lemon. Dry. Not prepared. 1/12=serving, (0.41 serving)

57 calories of Cake-Betty Crocker Angel Food Cake Mix (1/12 of mix), (0.41 serving)


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