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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 2,604.7
  • Total Fat 118.3 g
  • Saturated Fat 40.9 g
  • Polyunsaturated Fat 16.5 g
  • Monounsaturated Fat 47.1 g
  • Cholesterol 377.4 mg
  • Sodium 2,289.5 mg
  • Potassium 5,601.7 mg
  • Total Carbohydrate 210.1 g
  • Dietary Fiber 62.3 g
  • Sugars 19.3 g
  • Protein 161.1 g
  • Vitamin A 106.6 %
  • Vitamin B-12 182.9 %
  • Vitamin B-6 187.8 %
  • Vitamin C 1,288.9 %
  • Vitamin D 0.0 %
  • Vitamin E 59.5 %
  • Calcium 51.1 %
  • Copper 124.5 %
  • Folate 243.5 %
  • Iron 184.3 %
  • Magnesium 160.6 %
  • Manganese 221.8 %
  • Niacin 164.2 %
  • Pantothenic Acid 44.9 %
  • Phosphorus 185.2 %
  • Riboflavin 126.2 %
  • Selenium 130.2 %
  • Thiamin 165.4 %
  • Zinc 200.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black bean chili

View the full Black bean chili Recipe & Instructions
Submitted by: OUIDAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black bean chili

1,287 calories of Ground beef, extra lean (15% fat) pan broiled, (500 grams)

681 calories of Beans, black, (3 cup)

144 calories of Pork Sausage, (3 link (raw dimensions: 4" long x 7/8" dia), cooked)

135 calories of ALCOHOL-BEER- Stella Artois, (1 serving)

120 calories of Sunflower Oil, (1 tbsp)

91 calories of Onions, raw, (1.50 cup, chopped)

90 calories of Hot Chili Peppers, (5 pepper)

40 calories of Sweet peppers (bell), (1 cup, chopped)

32 calories of Canned Tomatoes, (1 can)

31 calories of Garlic, (7 clove)

23 calories of Cumin seed, (1 tbsp)

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

15 calories of Coriander seed, (1 tbsp)

8 calories of Pepper, red or cayenne, (0.50 tbsp)

5 calories of Oregano, ground, (1 tsp)

0 calories of Salt, (0.50 tsp)


No nutrition or calorie comments found.